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A crisp chopped salad with cucumber, tomatoes, peppers, herbs and lemon dressing.

Mediterranean Garden Chopped Salad

A fresh, crisp chopped salad with a bright lemon dressing that goes with just about everything.

Prep
20 min
Total
20 min
Serves
6
Level
Easy
Mediterranean Garden Chopped Salad

Fresh, crisp, and bursting with Mediterranean flavors, this colorful chopped salad is one of those simple dishes that goes with just about everything. It’s perfect for lunch, alongside grilled chicken or fish, or as a fresh side for entertaining.

The recipe

Ingredients

For the Lemon Dressing

Method

  1. 1

    Add the tomatoes, cucumbers, bell pepper, red onion, parsley, and mint to a large bowl.

  2. 2

    In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and pepper.

  3. 3

    Pour the dressing over the vegetables and toss until everything is evenly coated.

  4. 4

    Add Kalamata olives and crumbled feta, if using, and gently toss again.

  5. 5

    Let the salad sit for about 10 minutes before serving so all those fresh Mediterranean flavors come together.

Notes

Watch Teresa Make This Recipe

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